Our annual attempt to help Queen of the South supporters to enjoy a more healthier lifestyle while trying to shed some excess pounds starts on Friday, 14th February.  Valentines Day, so a great day to start falling in love with a new you!

The SPFL sponsored 'Football Fans in Training' group (FFIT) is a programme of education and exercise and is completely FREE. 

In our first ever group session, 17 out of 20 males successfully completed the course along with 16 out of 17 females. The success of the programme was obvious with the final numbers which saw the group collectively lose over 21 stones in weight and 133 inches off their waists.

Spaces are limited but if you are interested in joining then contact Dan Armstrong who will be running the programme on 01387 254 853 for more details.