Classes will be run from May to October and will be held mainly outdoors (weather dependant). Everyone is welcome and no equipment is needed.

Bootcamp - primarily focuses on weight loss using functional movements at every level for improved fat-burning and increased fitness.  

Circuits - primarily focuses on improving overall fitness using a mixture of cardiovascular exercise and muscular endurance to increase fitness levels, lose weight and build strength.  

Things You Will Need:

• water
• jacket/jumper
• suitable footwear

BOOK YOUR CLASS NOW by calling 01387 248218 or emailing [email protected]